Track your calories with your camera with Cal AI’s AI calorie tracker today. Before committing to an app, think about why you’re interested in counting macros to begin with. Some apps are more suited for people with weight loss goals than those investing in heart health. No matter your goals, there’s a macro tracking app that’s right for you. The company offers organic meals that are macro-balanced and cater to Paleo, Keto, Vegan, and more preferences. Many fear that using a macro counting app leads to stress or fixation on food.

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This makes MacroFactor particularly popular among lifters, dieters, and science-based fitness nerds who want macro guidance that adapts with them. You’ll start by setting a goal—like fat loss, maintenance, or muscle gain—and MacroFactor adjusts your macros automatically each week based on progress. The app allows you to set basic goals, log food from the database, create your own, and stay within your calorie budget. The free version is quite limited, and users must upgrade to premium for advanced nutrient tracking.

Read the Fine Print: Understand the App’s Features and Cost

Meanwhile, previously logged food isn’t saved in the search history, meaning it must be found again, drawing out the logging process. Offers a great service; however, like all apps, its users experience a variety of issues. For some, pop-up ads on the free version slow the app’s performance and can make it difficult to read and navigate. Foods within the database can also be inaccurate, as user entries are not verified.

MyPlate Calorie Tracker

The app requires a paid subscription ranging from three months to a full year. It’s handy if you could use a little help planning meals that fit your lifestyle and your goals. YAZIO feels more like a lifestyle app than just a free macro tracking app. It mixes standard calorie counting with a huge library of recipes to give you some inspiration.

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These features and benefits are unheard of on other free apps, making this both the best free and premium app on the market. From mindful eating strategies to staying active amidst the celebrations, discover a holistic approach to thrive during the holidays. Working with a dietitian can help you change your mindset about food, find peace at meal times, and develop sustainable eating habits (instead of trying another fad diet). A dietitian breaks down the nutrition facts of rotisserie chicken, including macronutrients, vitamins, and minerals, to help you make informed food choices.

Macros – Calorie Counter & Meal planner

This practice is meant to be helpful—so if you’re constantly thinking about what you’re eating, it might be time to take a step back. What really makes the LunaFit App unique is its built-in motivation system. Users earn Moon Rocks—an in-app currency—for consistent tracking, workouts, and goal completion, which can be redeemed for real-world rewards. It’s one of the first apps to successfully merge fitness, nutrition, and gamification in a cohesive platform that makes habit-building feel like progress in a game. Whether you’re a busy professional, a parent getting back into shape, or just someone tired of boring calorie counters, LunaFit makes staying healthy feel fresh, smart, and fun.

Setgraph: Gym Workout Tracker

• Meanwhile, users are experiencing slower loading times and are having difficulty reading content due to large ads taking up space on the free version.
• Your source for evidence-based nutrition, fitness, and wellness tips.
• Starting, all good nutrition apps will take you through an onboarding process, in the form of a questionnaire and a brief rundown of key functions.
• Various factors including age, weight, height, gender, and activity level influence how many calories you need to maintain, lose, or gain weight.
• The key is to be consistent with your best estimates, not to be 100% perfect.
• While it may show your highs and lows, it will show the overall trend and trajectory, highlighting your progress.

It houses data from 25,000 restaurants and also contains information about more than 800,000 unique food items. This allows you to track calorie and macronutrients with ease.You can also keep tabs on food and water intake, exercise, and weight changes. Best of all, the app was developed and is maintained by registered dietitians. Counting macros may be particularly effective for weight loss because it sets out specific dietary recommendations.

Users report bugs related to personal mentioned preference and setting resetting, or not saving. Meanwhile, users are experiencing slower loading times and are having difficulty reading content due to large ads taking up space on the free version. Reverse Health is the best over-40s women’s health app on the market. Combining both nutrition and exercise, this platform is dedicated to addressing the physiological challenges, including declining estrogen levels, perimenopause, menopause, and older adulthood.

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While the free version has some limitations, upgrading unlocks a comprehensive suite of features. The free version includes a barcode scanner and detailed micros breakdown. You can also create your own custom recipes, but they won’t be public. The paid version offers fasting tracking and custom meal schedules and goals. Whether you consider this enough to justify paying really depends on your overall plan.

Version 5.6.2

Read our comprehensive 7-day anemia diet plan, recommended by a dietitian to help manage and improve your iron-deficiency anemia. Discover more than 20 high-protein breakfasts without eggs, including sweet and savory options that will keep you satisfied for hours. Discover 11 of the healthiest Chinese takeout options you can enjoy guilt-free, according to a dietitian. Hemorrhoids can be uncomfortable, but certain foods can make the symptoms worse. Learn the top five foods to avoid if you have hemorrhoids, and why they can exacerbate the condition.

My MacroFactor Journey: From 193 to 148 Pounds in 281 Days

With so many options available, figuring out how to track macros, let alone which app to use can be challenging. In this article, we’ll explore the best app to track macros to help you simplify macro tracking, stay consistent, and achieve your fitness and nutrition goals effortlessly. Cal AI’s macro calorie tracker is a valuable tool that can help you achieve these objectives. It can simplify your journey to finding the https://www.healthline.com/nutrition/best-calorie-counters perfect app to track macros, so you can reach your goals quickly and effortlessly. Lifesum bills itself as a digital self-care app that offers personalized diet and meal plans, recipes and macro tracking.